Life By Design’s Weekly News
July 3, 2009

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News this week:

~ Happy Birthday U.S.A
~ The New Mom’s Coffee Break Show
~ Help Yourself Nation
~ Quote of the Week

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Happy Birthday U.S.A

Tomorrow most of us will be grilling out and lighting fireworks to celebrate the 4th of July.  As you break out the red, white, and blue - take a moment to think about all the freedoms that get taken for granted.  Through out our great country’s history there are men and women that stood up for those very rights, that worked tirelessly to right wrongs and to improve life for Americans - some gave their lives and some continue to give their lives to protect all that we hold dear.

My challenge to all of you is to spend some time thinking about what you can do to make a difference in our country.

Whether it is joining the school board, volunteering at a local shelter, or organizing a fundraiser in your community - the smallest action can be a catalyst for positive change.

Never underestimate the power that each of us have to facilitate change in the world that we live in.  Because those great men and women that came before us never did!

I wish to all of you and your families a happy, fun and safe 4th of July.

~ Coach Tonya

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The New Mom’s Coffee Break Show

A couple weeks ago Jody Maley, Mandy Sly and I launched the new Mom’s Coffee Break show as well, as launching the new Mom’s Coffee Break Ezine.

Stop by the Mom’s Coffee Break Website - http://momcoffeebreak.com and read the new Ezine and listen to our show — you can listen to the show right from the site.

Join us every Wednesday night at 6pm pst/7pm mnt/8pm cst/9pm est on Blog Talk Radio ~ http://blogtalkradio.com/journeytoself.

The show is replayed every Wednesday at 8pm pst/9pm mnt/10pm cst/11pm est at http://blogtalkradio.com/momscoffeebreak

Our next show on July 8th will be on Finding and Maintaining Life Balance!

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Help Yourself Nation

This week I was interviewed by Brysen Bristow.  Brysen’s new venture: The Help Yourself Nation offers free resources to help individuals in all the different areas of their lives.

I do a fair number of teleseminars and guest appearances for others in the training and self-development world.  Brysen has he pulled some pretty cool information out of me during our interview last week.

Sign up and start listening to the wonderful experts that Brysen has interviewed and all their great information at http://www.helpyourselfnation.com

Brysen will be joining me on Journey to Self - July 9th @ 10am pst/12pm cst/1pm est to talk more about Help Yourself Nation.  Please tune in to learn more - http://blogtalkradio.com/journeytoself

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Quote of the Week

Joy is a net of love by which you can catch souls.”

~ Mother Teresa

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