Audio

June 2007
Tonya Ramsey speaks with Rebecca White of Heal Yourself Talk Radio about the SuperMom Trap





Journey to Self on Blog Talk Radio
Journey to Self Column

Journey to Self Website

Thursday October 11, 2007
Topic: Being Proactive in your life
Guest: Lillian Brummet



Thursday October 4, 2007
Topic: Getting through the transitions of life
Guest: Beverly Mahone



Thursday September 27, 2007
Topic: Finding and Following Your Passion
Guest: Michelle Yisrael



Thursday September 20, 2007
Topic: Empowerment
Guest: Jeanie Marshall



Thursday September 13, 2007
Topic: Connecting with your Inner Self
Guest: Carrie Gebbie and Teresa Morrow



Thursday September 6, 2007
Topic: Taking Care of YOU!
Guest: Elizabeth McElrath



Thursday August 30, 2007
Topic: Taming Your Inner Critic
Guest: Heidi Richards



Thursday August 23, 2007
Topic: Staying Positive in a Negative World
Guest: Jenn Givler



Thursday August 16, 2007
Topic: "No" Will Set You Free
Guest: Katherine Reschke


Thursday August 9, 2007
Topic: The Journey to Self ~ Releasing the past, embracing the present and walking into the future
Guest: Teresa Morrow


Press Releases


August 3, 2007 July 14, 2004 July 13, 2007 May 29, 2007 May 24, 2007 May 23, 2007 May 11, 2007 May 9, 2007 May 1, 2007



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Articles

Foundation Of Self
[Self-Improvement] If we do not have a healthy strong foundation, everything that we try to build on top of it is going to topple down.

Change: The Other Dirty Word
[Self-Improvement:Coaching] What comes to mind when you hear the word change? Are you fearful? Excited? Does you blood run cold or do you hear yourself saying, "I like things just the way they are."? Is "change", the other dirty word?

Making Money on the Web: The Truth Revealed
[Business:Careers-Employment] I am an avid internet user; I love the fact that there is information on almost any topic that you could think of at the tips of your fingers. Through my journeys on the information highway, I have several times come across "Make money on the internet!" "Free and easy program, make over $2100 a day".

Time Management: Where Does Our Time Go?
[Self-Improvement:Time-Management] Time management is a big concern for a lot of people. I keep hearing, "There are just not enough hours in the day..." or "Where does my time go?" Face it we all live busy lives. Work, family, and other commitments keep us all hopping.

Women Coming Full Circle
[Women's-Interests] The evolution of women seems to have come full circle. It was less than two generations ago that it was rare that a woman held a job, let alone her own business. It was less than twenty years ago that women slowly made their way into the workforce, some out of necessity and some out of wanting a career outside of the home.

You Are Not Just a Mother, You Are You First!
[Women's-Interests] Mothers face many challenges in today's world. They carry the responsibility of many roles. Through these roles we become different things to different people. Sometimes we get divided over having a career and having a families or find conflict between the different jobs that we try to do. Making the question "Who am I?" even harder to answer.

Understanding the SuperMom Trap
[Self-Help] We all know SuperMom...faster than the microwave, more powerful than steel wool, able to fold laundry in a single bound. SuperMoms' scare away the monsters under the bed, creates wonderful family meals, as she works, runs a business, or fosters a career either outside or inside the home.
[Life] The journey to self is one of monumental importance. It is one that leads us to our true selves and allows us to start making our own dreams come true. Through the sometimes bumpy journey there are many things to learn, offering us a chance to open up to the real possibilities that lay at our feet. Journey to Self explores the steps that we take to find our true identity, to strengthen our sense of self, and to bring inner peace into our lives.